Is it Low Histamine? Gardein Plant-based Chick'n Noodl' Soup
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, carrots, celery, pasta (durum wheat semolina, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), less than 2% of: natural flavors, soy protein isolate, corn starch, vital wheat gluten, salt, canola oil, sunflower oil, yeast extract, methylcellulose, spices, garlic powder, yeast, ancient grain flour (khorasan wheat), dried onion, potato starch, sugar, titanium dioxide (color), citric acid, gum arabic, lactic acid, beta carotene (color).
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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