Is it MSG free? Gatorade Whey Protein Bar Caramel Chocolate Multipack

Is it MSG free? Gatorade Whey Protein Bar Caramel Chocolate Multipack
Compliant

This product is likely msg free.

Ingredients

Whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), caramel (glucose syrup, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkalij, soy lecithin, natural flavor), corn syrup, brown sugar, glycerin, milk protein concentrate, invert sugar, vegetable shortening (palm kernel oil and palm oil, citric acid), water, salt, natural flavor, mixed tocopherols (preservative), citric acid.

Allergens

Contains: contains milk and soy ingredients. May contain traces of peanut, tree nuts and wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.