Is it Pregnancy friendly? Gatorade Whey Protein Bar Caramel Chocolate Multipack

Is it Pregnancy friendly? Gatorade Whey Protein Bar Caramel Chocolate Multipack
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), caramel (glucose syrup, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkalij, soy lecithin, natural flavor), corn syrup, brown sugar, glycerin, milk protein concentrate, invert sugar, vegetable shortening (palm kernel oil and palm oil, citric acid), water, salt, natural flavor, mixed tocopherols (preservative), citric acid.

Allergens

Contains: contains milk and soy ingredients. May contain traces of peanut, tree nuts and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.