Is it Pregnancy friendly? Ensure Clear Nutrition Drink Ready To Drink Blueberry Pomegranate

Is it Pregnancy friendly? Ensure Clear Nutrition Drink Ready To Drink Blueberry Pomegranate
Compliant

This product is likely pregnancy friendly.

Ingredients

Water, corn maltodextrin, sugar, whey protein isolate, less than 0.5% of: natural flavor, phosphoric acid, malic acid, citric acid, acesulfame potassium, sucralose, red 40, ferrous sulfate, zinc sulfate, niacinamide, calcium pantothenate, blue 1, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, chromium chloride, potassium iodide, sodium selenate, sodium molybdate, biotin, vitamin b12.

Allergens

Contains: contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.