Is it Low Histamine? Ensure Clear Nutrition Drink Ready To Drink Blueberry Pomegranate
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, corn maltodextrin, sugar, whey protein isolate, less than 0.5% of: natural flavor, phosphoric acid, malic acid, citric acid, acesulfame potassium, sucralose, red 40, ferrous sulfate, zinc sulfate, niacinamide, calcium pantothenate, blue 1, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, chromium chloride, potassium iodide, sodium selenate, sodium molybdate, biotin, vitamin b12.
Allergens
Contains: contains milk ingredients.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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