Is it Low Histamine? Pedialyte Sport Fruit Punch

Is it Low Histamine? Pedialyte Sport Fruit Punch
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Water, dextrose; less than 1% of: galactooligosaccharides, salt, potassium citrate, citric acid, natural and artificial flavors, potassium phosphate, magnesium chloride, sodium citrate, sucralose, acesulfame, potassium, and red 40.

Allergens

Contains: contains milk ingredients.,do not add water or dilute. Not for people with galactosemia.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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