Is it Low FODMAP? Ensure Clear Nutrition Drink Ready To Drink Blueberry Pomegranate
This product hasthat may be high FODMAP.
Ingredients
Water, corn maltodextrin, sugar, whey protein isolate, less than 0.5% of: natural flavor, phosphoric acid, malic acid, citric acid, acesulfame potassium, sucralose, red 40, ferrous sulfate, zinc sulfate, niacinamide, calcium pantothenate, blue 1, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, chromium chloride, potassium iodide, sodium selenate, sodium molybdate, biotin, vitamin b12.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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