Is it Pregnancy friendly? Ghirardelli Caramel Walnut Turtle Premium Brownie Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Brownie mix ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cocoa (processed with alkali), walnuts (freshness preserved with rosemary extract), soybean oil, salt, artificial flavor, baking soda, caramel ingredients: corn syrup, sweetened condensed milk (skim milk, sugar, corn syrup), water, sugar, butter (cream, salt), high fructose corn syrup, modified corn starch. Less than 2% of: artificial flavors, baking soda, mono- and diglycerides, potassium sorbate (preservative), salt, color added, xanthan gum.
Allergens
Contains: wheat, walnuts, milk. May contain eggs, soy and other tree nuts.,made with real walnuts, may contain small shell pieces.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.