Is it MSG free? Ghirardelli Caramel Walnut Turtle Premium Brownie Mix
This product is likely msg free.
Ingredients
Brownie mix ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cocoa (processed with alkali), walnuts (freshness preserved with rosemary extract), soybean oil, salt, artificial flavor, baking soda, caramel ingredients: corn syrup, sweetened condensed milk (skim milk, sugar, corn syrup), water, sugar, butter (cream, salt), high fructose corn syrup, modified corn starch. Less than 2% of: artificial flavors, baking soda, mono- and diglycerides, potassium sorbate (preservative), salt, color added, xanthan gum.
Allergens
Contains: wheat, walnuts, milk. May contain eggs, soy and other tree nuts.,made with real walnuts, may contain small shell pieces.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.