Is it Low Histamine? Ghirardelli White Chocolate Squares With Caramel Filling

Is it Low Histamine? Ghirardelli White Chocolate Squares With Caramel Filling
Compliant

This product hasthat may be high histamine.

Ingredients

Sugar, cocoa butter, corn syrup, whole milk powder, sweetened condensed milk (milk, sugar), nonfat dry milk, palm oil, butter (cream, salt), soy lecithin, sodium citrate, natural flavor, sea salt, vanilla extract, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness).

Allergens

May contain tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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