Is it MSG free? Glico Pocky Cookie Strawberry Cream Sticks
This product is likely msg free.
Ingredients
Wheat flour, sugar, blend of vegetable oils (sunflower oil, palm oil), lactose, whole milk powder, vegetable oil shortening (palm oil, hydrogenated palm oil), contains 1 percent or less of: beet red color, artificial flavors, salt, yeast, soy lecithin, strawberry powder, leavening (sodium bicarbonate), mono- and diglycerides of fatty acids.
Allergens
Contains: contains wheat, milk and soybean. May contain almond and coconut.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.