Is it Paleo? Glico Pocky Cookie Strawberry Cream Sticks

Is it Paleo? Glico Pocky Cookie Strawberry Cream Sticks
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat flour, sugar, blend of vegetable oils (sunflower oil, palm oil), lactose, whole milk powder, vegetable oil shortening (palm oil, hydrogenated palm oil), contains 1 percent or less of: beet red color, artificial flavors, salt, yeast, soy lecithin, strawberry powder, leavening (sodium bicarbonate), mono- and diglycerides of fatty acids.

Allergens

Contains: contains wheat, milk and soybean. May contain almond and coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.