Is it Low Histamine? Gluten-free Deli Style Seeded - Low Fodmap Certified
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Corn starch, water, sourdough (rice flour, water), buckwheat flour, rice flour, flax seeds, psyllium seed husk (vegetable fiber), rice starch, sugar syrup, sunflower seeds, modified cellulose, cellulose, yeast, soy protein, sea salt, sunflower oil and/or rapeseed oil, millet flour, whole rice flour, chia seeds, apple extract, sugar.
Allergens
Contains: soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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