Is it Paleo? Glutino Gluten Free, Semi Sweet Chocolate Chip Cookies

Is it Paleo? Glutino Gluten Free, Semi Sweet Chocolate Chip Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), sugar, tapioca starch, resistant corn starch, palm oil, rice flour, tapioca syrup, less than 2% of: water, dried whole eggs, ground flaxseed, molasses, salt, baking soda, soy lecithin, xanthan, gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavor.

Allergens

Contains: egg, soy. May contain milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.