Is it MSG free? Glutino Gluten Free, Semi Sweet Chocolate Chip Cookies

Is it MSG free? Glutino Gluten Free, Semi Sweet Chocolate Chip Cookies
Compliant

This product is likely msg free.

Ingredients

Semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), sugar, tapioca starch, resistant corn starch, palm oil, rice flour, tapioca syrup, less than 2% of: water, dried whole eggs, ground flaxseed, molasses, salt, baking soda, soy lecithin, xanthan, gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavor.

Allergens

Contains: egg, soy. May contain milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.