Is it MSG free? Good & Gather Organic Blueberry Muffin Whole Grain Baked Bars
This product is likely msg free.
Ingredients
Organic oats, organic tapioca syrup, organic fig paste, organic oat flour, organic high oleic sunflower oil, organic vanilla chips (organic cocoa butter, organic cane sugar, organic tapioca starch, organic rice syrup solids, organic rice maltodextrin, organic vanilla extract), organic invert sugar, organic cane sugar, organic oat hull fiber, organic freeze dried blueberries (organic freeze dried blueberries, organic apple juice concentrate, organic sunflower oil), organic natural flavors, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin, monosodium phosphate), sea salt.
Allergens
May contain tree nuts
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.