Is it Pregnancy friendly? Good Health Veggie Chips Sea Salt

Is it Pregnancy friendly? Good Health Veggie Chips Sea Salt
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Dehydrated potato, potato starch, expeller pressed sunflower oil or safflower oil, salt, dehydrated garlic, dehydrated tomato, turmeric (for color), dehydrated spinach, dehydrated parsley, dehydrated green pepper, dehydrated oregano, radish extract (for color), carrot extract (for color), paprika extract (for color), ascorbic acid (vitamin c), dehydrated beet, alpha-tocopherol acetate (vitamin e), vitamin a palmitate, dehydrated carrot, dehydrated broccoli, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), phytonadione (vitamin k), sea salt.

Allergens

Contains: made on shared equipment with products that contain milk.,not for sale in california.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.