Is it MSG free? Goodie Girl Cookies Chocolate Cream Cookies
This product is likely msg free.
Ingredients
Cane sugar, rice flour, palm oil, gluten free whole grain oat flour, tapioca starch, high oleic sunflower oil (or canola oil), cocoa (processed with alkali), contains less than 2% of: invert sugar, soy lecithin, xanthan gum, inulin, baking soda, salt, natural flavors, canola oil, ammonium bicarbonate.
Allergens
Contains: soy made with non-be soy lecithin, non-be sunflower oil, and non-be canola oil
Check if products like Goodie Girl Cookies Chocolate Cream Cookies are MSG free with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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