Is it MSG free? Lewis Bake Shop Sourdough Half Loaf

Is it MSG free? Lewis Bake Shop Sourdough Half Loaf
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, sugar, wheat gluten, contains 2% or less of the following: soybean oil, salt, corn starch, dough conditioners (mono-and diglycerides, ethoxylated mono-and diglycerides, sodium stearoyl, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), fumaric acid, soy flour, yeast nutrients (ammonium sulfate, monocalcium phosphate, calcium sulfate), lactic acid, acetic acid, hydrogenated cottonseed oil, soy lecithin.

Allergens

Contains: contains soy, wheat. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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