Is it Low FODMAP? Great Value Cream Of Chicken Condensed Soup

Is it Low FODMAP? Great Value Cream Of Chicken Condensed Soup
Compliant

This product hasthat may be high FODMAP.

Ingredients

Chicken stock, wheat flour, chicken fat, chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), modified food starch, contains less than 2% of: cream, salt, soybean oil, sea salt, potassium chloride, whey, soy protein concentrate, cooked mechanically separated chicken meat, monosodium glutamate, yeast extract, natural flavor, cornstarch, beta carotene (for color), maltodextrin, lactic acid. Contains milk, wheat and soy.

Allergens

Contains milk

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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