Is it MSG free? Great Value Cream Of Chicken Condensed Soup

Is it MSG free? Great Value Cream Of Chicken Condensed Soup
Compliant

This product haswith msg.

Ingredients

Chicken stock, wheat flour, chicken fat, chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), modified food starch, contains less than 2% of: cream, salt, soybean oil, sea salt, potassium chloride, whey, soy protein concentrate, cooked mechanically separated chicken meat, monosodium glutamate, yeast extract, natural flavor, cornstarch, beta carotene (for color), maltodextrin, lactic acid. Contains milk, wheat and soy.

Allergens

Contains milk

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.