This product is likely msg free.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cooked white meat chicken (white meat chicken, water, modified food starch, salt, sodium phosphate), soybean oil, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, tomatoes (with tomato juice), green chile peppers (green chiles, citric acid), contains less than 2% of: poblano chiles, jalapeno peppers (jalapenos, salt, vinegar), white corn flour, textured vegetable protein (soy flour), modified food starch, seasoning (spices, garlic powder, onion powder, paprika, cilantro, salt), leavening blend (sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, sodium stearoyl lactylate, l-cysteine monohydrochloride, salt
Contains milk, wheat and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.