Is it MSG free? Harvest Snaps Black Pepper Green Pea Snack Crisps

Is it MSG free? Harvest Snaps Black Pepper Green Pea Snack Crisps
Compliant

This product is likely msg free.

Ingredients

Green peas, vegetable oil (canola, safflower, and/or sunflower oil), rice, black pepper seasoning (maltodextrin, black pepper, salt, sugar, mushroom powder, onion powder, garlic powder, yeast extract, white distilled vinegar, natural flavors, citric acid), calcium carbonate, rosemary extract (for freshness).

Allergens

Packed on shared equipment: milk

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.