Is it Low Histamine? Harvest Snaps Black Pepper Green Pea Snack Crisps

Is it Low Histamine? Harvest Snaps Black Pepper Green Pea Snack Crisps
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Green peas, vegetable oil (canola, safflower, and/or sunflower oil), rice, black pepper seasoning (maltodextrin, black pepper, salt, sugar, mushroom powder, onion powder, garlic powder, yeast extract, white distilled vinegar, natural flavors, citric acid), calcium carbonate, rosemary extract (for freshness).

Allergens

Packed on shared equipment: milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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