Is it Low FODMAP? Heinz Homestyle Savory Beef Gravy
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Beef stock, water, modified food starch, wheat flour, beef fat, salt, hydrolyzed soy protein, caramel color, soy sauce (water, soybeans, wheat, salt), whey powder (from milk), yeast extract, maltodextrin, sugar, dextrose, garlic powder, soy lecithin, natural flavor, disodium guanylate, disodium inosinate, onion powder, corn starch, spice.
Allergens
Contains: wheat, soy, milk.,reject if button is up on cap.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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