Is it Pregnancy friendly? Hidden Valley Greek Yogurt Original Ranch Salad Dressing And Topping

Is it Pregnancy friendly? Hidden Valley Greek Yogurt Original Ranch Salad Dressing And Topping
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Rehydrated nonfat greek yogurt (water, nonfat greek yogurt powder [cultured nonfat milk - heat treated after culturing]), water, vegetable oil (soybean and/or canola), buttermilk, sugar, modified food starch, less than 2% of: salt, egg yolk, lactic acid, phosphoric acid, garlic (dried), onion (dried), spices, natural flavors, monosodium glutamate, xanthan gum, disodium inosinate & guanylate, with nisin preparation, sorbic acid and calcium disodium edta added to preserve freshness.

Allergens

Contains eggs and their derivates,soybean and its derivatives,milk and its derivates. Free from cereals and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.