Is it MSG free? Hidden Valley Greek Yogurt Original Ranch Salad Dressing And Topping
This product haswith msg.
Ingredients
Rehydrated nonfat greek yogurt (water, nonfat greek yogurt powder [cultured nonfat milk - heat treated after culturing]), water, vegetable oil (soybean and/or canola), buttermilk, sugar, modified food starch, less than 2% of: salt, egg yolk, lactic acid, phosphoric acid, garlic (dried), onion (dried), spices, natural flavors, monosodium glutamate, xanthan gum, disodium inosinate & guanylate, with nisin preparation, sorbic acid and calcium disodium edta added to preserve freshness.
Allergens
Contains eggs and their derivates,soybean and its derivatives,milk and its derivates. Free from cereals and their derivatives.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.