Is it Low Histamine? Hidden Valley The Original Ranch Dressing Light Thick & Creamy

Is it Low Histamine? Hidden Valley The Original Ranch Dressing Light Thick & Creamy
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Buttermilk, water, vegetable oil (soybean and/or canola), maltodextrin, sugar, salt, modified corn starch, less than 2% of: spices, garlic (dried), onion (dried), natural flavors, egg yolk, phosphoric acid, vinegar, artificial flavor, disodium phosphate, xanthan gum, monosodium glutamate, disodium inosinate & guanylate, sorbic acid and calcium disodium edta added to preserve freshness.

Allergens

Contains: milk, soy, egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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