Is it Low Histamine? Hood Planet Oat Non Dairy Vanilla Ice Cream

Is it Low Histamine? Hood Planet Oat Non Dairy Vanilla Ice Cream
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Oatmilk (filtered water, oats), cane sugar, tapioca syrup, coconut oil, tapioca starch, mono & diglycerides, guar gum, locust bean gum, vanilla extract, natural flavors and sea salt.

Allergens

May contain egg, peanut, tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pistachio, walnut) and soy and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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