Is it Low FODMAP? Hormel Compleats Microwave Meals Homestyle Chicken Breast & Gravy With Mashed Potatoes
This product is likely low FODMAP.
Ingredients
Rehydrated potatoes (water, dehydrated potatoes, mono-and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid), chicken breast with rib meat (contains up to 20% solution of water, modified food starch, salt and sodium phosphate), water, contains 2% or less of, modified food starch, corn flour, chicken fat, canola oil, hydrolyzed corn protein, salt, yeast extract, distilled monoglycerides, sugar, dextrose, flavoring, sodium bisulfite, seasoning (maltodextrin, natural flavoring [contains soy lecithin], ascorbic acid [to help protect flavor]).
Allergens
Contains: soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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