Is it MSG free? Hormel Compleats Microwave Meals Homestyle Chicken Breast & Gravy With Mashed Potatoes
This product is likely msg free.
Ingredients
Rehydrated potatoes (water, dehydrated potatoes, mono-and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid), chicken breast with rib meat (contains up to 20% solution of water, modified food starch, salt and sodium phosphate), water, contains 2% or less of, modified food starch, corn flour, chicken fat, canola oil, hydrolyzed corn protein, salt, yeast extract, distilled monoglycerides, sugar, dextrose, flavoring, sodium bisulfite, seasoning (maltodextrin, natural flavoring [contains soy lecithin], ascorbic acid [to help protect flavor]).
Allergens
Contains: soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.