Is it Pregnancy friendly? Hostess Crunch Donettes Donuts Single Serve

Is it Pregnancy friendly? Hostess Crunch Donettes Donuts Single Serve
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, dried coconut flake, contains 2% or less: soybean oil, glycerin, degermed corn flake, nonfat dry milk, defatted soy flour, honey, modified food starch, sodium acid pyrophosphate, baking soda, egg yolk, preservative (sodium propionate, sorbic acid, potassium sorbate, natamycin), sodium aluminum phosphate, salt, dextrose, natural and artificial flavor, mono and diglycerides, dextrin, soy lecithin, citric acid, enzymes, guar gum, cellulose gum, color (annatto, turmeric), agar, karaya gum.

Allergens

Contains coconut, egg, milk, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.