Is it Low FODMAP? Hostess Crunch Donettes Donuts Single Serve
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, dried coconut flake, contains 2% or less: soybean oil, glycerin, degermed corn flake, nonfat dry milk, defatted soy flour, honey, modified food starch, sodium acid pyrophosphate, baking soda, egg yolk, preservative (sodium propionate, sorbic acid, potassium sorbate, natamycin), sodium aluminum phosphate, salt, dextrose, natural and artificial flavor, mono and diglycerides, dextrin, soy lecithin, citric acid, enzymes, guar gum, cellulose gum, color (annatto, turmeric), agar, karaya gum.
Allergens
Contains coconut, egg, milk, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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