Is it Low FODMAP? Nature's Own Life 40 Calorie Honey Wheat Enriched Bread Bag

Is it Low FODMAP? Nature's Own Life 40 Calorie Honey Wheat Enriched Bread Bag
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cellulose, wheat gluten, yeast, whole wheat flour, honey, contains 2% or less of each of the following: sugar, wheat bran, cultured wheat flour, salt, vinegar, guar gum, monoglycerides, citric acid, monocalcium phosphate, sodium citrate, enzymes, ascorbic acid, soy lecithin, natamycin (to retard spoilage).

Allergens

Contains: wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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