Is it Pregnancy friendly? Hostess Powdered Sugar Donettes Single Serve

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiam mononitrate, riboflavin, folic acid), palm oil, water, dextrose, sugar, cornstarch, soybean oil, contains 2% or less: glycerin, nonfat dry milk, defatted soy flour, egg yolk, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, salt, dextrin, natural and artificial flavor, mono and diglycerides, soy lecithin, citric acid preservative (calcium propionate, sodium propionate, sorbic acid, potassium sorbate, natamycin), enzymes, karaya gum, guar gum, cellulose gum, color (titanium dioxide, annatto and turmeric).

Allergens

Contains: contains egg, milk, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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