Is it Low FODMAP? Hot Pockets High Protein Steak & Cheddar Crispy Buttery Crust

Is it Low FODMAP? Hot Pockets High Protein Steak & Cheddar Crispy Buttery Crust
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium salt, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch (ingredients not in regular mozzarella cheese)), cultures, salt, vitamin a palmitate, enzymes, jalapeno peppers, hot sauce (chiles [green serrano, applewood smoked green serrano, orange habanero], apple cider, apricot [ascorbic acid added], apple cider vinegar, lemon juice, tomatillo, agave nectar, water, garlic, salt, toasted onion, cumin, cilantro, black pepper, celery seed), margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), 2% or less of fractionated palm oil, sugar, modified food starch, vegetable oil (soybean oil and/or canola oil), salt, spice, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), buttermilk powder, nonfat milk, maltodextrin, bread crumbs (bleached wheat flour, yeast, sugar, salt), whey, yeast, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), autolyzed yeast extract, methylcellulose, tomato powder, corn syrup solids, sodium diacetate, white vinegar, cilantro, natural flavor, paprika extract (color), dried onions, citric acid, xanthan gum, sodium caseinate, mono and diglycerides, soy flour, dried egg whites, annatto and turmeric color.

Allergens

Contains: egg, wheat, milk, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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