This product is likely msg free.
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium salt, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), onions, margarine (palm oil, water, soybean oil, sugar, mono diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), 2% or less of fractionated palm oil, green bell peppers, red bell peppers, sugar, modified food starch, vegetable oil (soybean oil and/or canola oil), maltodextrin, salt, whey, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), yeast, buttermilk powder, nonfat dry milk, corn syrup solids, autolyzed yeast extract, cheddar cheese solids (milk, salt, cultures, enzymes, disodium phosphate), parmesan cheese solids (milk, cultures, salt, enzymes), citric acid, disodium phosphate, dried garlic, dried onion, enzyme modified cheddar cheese solids (milk, cultures, salt, enzymes), natural flavor, dried onions, blue cheese solids (milk, cultures, salt, enzymes), sodium caseinate, xanthan gum, mono and diglycerides, lactic acid blend (lactic acid, calcium lactate), enzyme modified milk fat, enzyme modified non-fat milk, soy flour, dried egg whites, acetic acid, annatto color, milk fat.
Contains: egg, wheat, milk, soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.