Ingredients

Grain-free flour blend (almond, cassava, organic coconut) black chia seed, flax seed, organic coconut aminos (fermented organic coconut nectar, himalayan salt), sea salt, organic apple cider vinegar, shallot, organic thyme, organic rosemary, organic rosemary extract (organic rosemary, organic coconut oil).

Allergens

Contains: allergy statement: contains almond and coconut. May contain sesame. Through allergen cleans made prior to production. However, product is made on equipment that also processes eggs, milk, peanuts, soy, other tree nuts, & wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.