Is it Low Histamine? Jell-o No Bake Oreo Dessert Kit With Filling Mix Crust Mix & Cookie Pieces Box

Is it Low Histamine? Jell-o No Bake Oreo Dessert Kit With Filling Mix Crust Mix & Cookie Pieces Box
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Filling mix (sugar, dextrose, modified cornstarch, palm kernel oil, corn syrup solids, contains less than 2% of propylene glycol monostearate, calcium sulfate, sodium caseinate, acetylated monoglycerides, tetrasodium diphosphate, disodium phosphate, modified cellulose, mono- and diglycerides, salt, natural and artificial flavor, skim milk, cellulose gel, cellulose gum); crust mix (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor); cookies (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening [baking soda and/or calcium phosphate], salt, soy lecithin, chocolate, artificial flavor).

Allergens

Contains: milk, wheat, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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