Is it Pregnancy friendly? Jell-o No Bake Oreo Dessert Kit With Filling Mix Crust Mix & Cookie Pieces Box

Is it Pregnancy friendly? Jell-o No Bake Oreo Dessert Kit With Filling Mix Crust Mix & Cookie Pieces Box
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filling mix (sugar, dextrose, modified cornstarch, palm kernel oil, corn syrup solids, contains less than 2% of propylene glycol monostearate, calcium sulfate, sodium caseinate, acetylated monoglycerides, tetrasodium diphosphate, disodium phosphate, modified cellulose, mono- and diglycerides, salt, natural and artificial flavor, skim milk, cellulose gel, cellulose gum); crust mix (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor); cookies (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening [baking soda and/or calcium phosphate], salt, soy lecithin, chocolate, artificial flavor).

Allergens

Contains: milk, wheat, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.