Is it Pregnancy friendly? Pam Extra Virgin Olive Oil Nonstick Cooking & Baking Spray, Expeller Pressed

Is it Pregnancy friendly? Pam Extra Virgin Olive Oil Nonstick Cooking & Baking Spray, Expeller Pressed
Compliant

This product is likely pregnancy friendly.

Ingredients

Extra virgin olive oil*, soy lecithin (prevents sticking), dimethyl silicone (for anti-foaming). Contains: soy also contains propellant to dispense spray. *adds a trivial amount of fat.

Allergens

Contains: soy. Also contains propellant to dispense spray.caution: contents under pressure read precautions on back before using.warning: use only as directed below. Do not spray on heated surfaces, heated pots or pans, or near open flame. Can may burst if left on stove or near heat source. Do not expose to heat. Intentional misuse by for more education about product abuse contact the alliance for consumer education at www.inhalant.org. Do not spray near open flame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.