This product hasthat are high histamine andthat may be high histamine.
Biscuit: wheat flour enriched [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], water, palm oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), dried buttermilk, oat fiber, sugar, sodium bicarbonate, natural and artificial butter flavor [natural butter flavor (maltodextrin, enzyme modified butter, annatto, turmeric), natural and artificial flavor, lactic acid], dextrose, leavening (sodium aluminum phosphate, calcium carbonate), salt, monocalcium phosphate, datem, sauteed butter type flavor [maltodextrin, natural and artificial butter flavor, annatto and turmeric (for color)], xanthan gum, tricalcium phosphate. Filling: fully cooked sausage crumble made with pork and chicken: pork, mechanically separated chicken, water, oat fiber, contains 2% or less of the following: salt, sugar, dehydrated pork stock, chili pepper, spices, sodium phosphates, caramel color, natural flavor, maltodextrin, succinic acid. Pre-cooked scrambled eggs: whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid. Water. Low moisture part-skim mozzarella cheese: (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). Pasteurized process cheddar cheese: cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), powdered cellulose (to prevent caking), natamycin (preservative). Liquid three cheese sauce: water, cheddar/parmesan/low moisture mozzarella cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey, unsalted butter, nonfat milk, corn starch, contains 2% or less of the following: natural flavor, potassium chloride, salt, sodium phosphate, spice, xanthan gum. Modified food starch, modified cellulose.
Eggs
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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