This product hasthat are high histamine andthat may be high histamine.
Croissant: enriched bleached wheat flour (contains bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, margarine [palm oil, water, soybean oil, contains 2% or less of: sugar, soy lecithin, monoglycerides, potassium sorbate and citric acid added as preservatives, natural flavor, beta carotene (color), vitamin a palmitate added], high fructose corn syrup, oat fiber, yeast, contains 2% or less: soybean oil, salt, liquid whole eggs, calcium propionate, potassium sorbate (to preserve freshness), methylcellulose, maltodextrin, sugar, natural and artificial flavor, medium chain triglycerides, soy lecithin. Fried egg white patty: egg whites, modified tapioca starch, carrageenan, natural flavors, salt, soy lecithin. Fully cooked turkey sausage patty, citric acid added to help protect flavor, caramel color added: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. Pasteurized process american cheese: milk, water, cream, contains 2% or less of cheese culture, citric acid, color added, enzymes, potassium citrate, salt, sodium citrate, sorbic acid (preservative), soy lecithin, tetrasodium pyrophosphate.
Eggs
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
Learn More