Is it Low Histamine? Tina's Burrito Beef & Bean
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), beef, pinto beans, soybean oil, contains 2% or less textured vegetable protein, tomato paste, spices, jalapeno puree (jalapeno peppers, water, citric acid), garlic powder, chili pepper, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), diced green chile (green chile peppers, water, citric acid), sugar, modified food starch, onion, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate), salt guar gum, paprika.
Allergens
Contains: wheat, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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