This product hasthat are high histamine andthat may be high histamine.
Frittata: whole eggs, whole milk, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), soybean oil, spinach, caramelized yellow onions, modified food starch, citrus fiber, parmesan cheese (cultured pasteurized part-skim milk, salt, enzymes), sugar, parmesan cheese flavor (whey solids, natural parmesan flavor, salt), bacon type flavor [(sunflower oil, smoke flavor, with other natural flavors), rice starch, salt], salt. Fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: citric acid, dextrose, maltodextrin, modified food starch, natural flavors, potassium chloride, salt, sodium phosphate, spices, sugar, yeast extract. Pasteurized process american cheese: milk, water, cream, salt, sodium citrate, cheese culture, potassium citrate, tetrasodium pyrophosphate, sorbic acid (preservative), soy lecithin, enzymes, citric acid.
Contains: eggs milk soy
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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