Is it MSG free? Jimmy Dean Delights Egg'wich With Broccoli & Cheese

This product is likely msg free.

Ingredients

Broccoli and white cheddar cheese frittata: whole eggs, whole milk, broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), soybean oil, modified food starch, cheddar cheese flavor (whey solids, natural flavor, salt), citrus fiber, sugar, salt, fully cooked chicken sausage patty turkey added: chicken, contains 2% or less of: salt, sugar, mechanically separated turkey, water, spices, sodium phosphates, natural flavors, pasteurized process american cheese: milk, water, cream, salt, sodium citrate, cheese culture, potassium citrate, tetrasodium pyrophosphate, sorbic acid (preservative), soy lecithin, enzymes, citric acid.

Allergens

Contains: egg, milk, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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