Is it Pregnancy friendly? Jimmy Dean Delights Egg'wich With Broccoli & Cheese

This product hasthat may not be pregnancy friendly.

Ingredients

Broccoli and white cheddar cheese frittata: whole eggs, whole milk, broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), soybean oil, modified food starch, cheddar cheese flavor (whey solids, natural flavor, salt), citrus fiber, sugar, salt, fully cooked chicken sausage patty turkey added: chicken, contains 2% or less of: salt, sugar, mechanically separated turkey, water, spices, sodium phosphates, natural flavors, pasteurized process american cheese: milk, water, cream, salt, sodium citrate, cheese culture, potassium citrate, tetrasodium pyrophosphate, sorbic acid (preservative), soy lecithin, enzymes, citric acid.

Allergens

Contains: egg, milk, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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