Is it MSG free? Jimmy Dean Delights Turkey Sausage Breakfast Bowl

This product is likely msg free.

Ingredients

Diced potatoes [potatoes, soybean oil, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain color)], pre-cooked scrambled eggs whites (egg whites, nonfat milk, modified corn starch, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum), fully cooked turkey sausage crumbles (turkey, contains 2% or less: dextrose, salt, sugar, spices, natural flavors, citric acid), water, shredded cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (color), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)].

Allergens

Contains: egg, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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