This product is likely msg free.
Vegetable blend: diced potatoes [potatoes, soybean oil, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain color)], red bell pepper, green bell pepper, onion, maltodextrin, salt, dextrose, canola oil, garlic powder, soybean oil, sugar, natural flavors, rosemary extract (flavor protector), fully cooked sausage crumbles made with pork and chicken: pork, mechanically separated chicken, water, oat fiber, contains 2% or less of the following: salt, sugar, dehydrated pork stock, chili pepper, spices, sodium phosphates, caramel color, natural flavor, maltodextrin, succinic acid, pasteurized process cheddar cheese: cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphate, salt, sodium citrate, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), potato starch (processing aid) and natamycin (preservative), fully, cooked bacon bits: bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), smoke flavoring.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.