This product is likely low FODMAP.
Pasteurized liquid whole egg blend: pasteurized liquid whole egg, water, salt, citric acid, fully cooked pork sausage crumble: pork, seasoning ( salt, spices, sugar, monosodium glutamate), water, contains 2% or less: potassium lactate, caramel color, sodium phosphate, sodium diacetate, beef fat, pasteurized process cheddar cheese: cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphate, salt, sodium citrate, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), potato starch (processing aid) and natamycin (preservative), ready to eat bacon bits: cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain sugar, smoke flavoring.
Contains: eggs
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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